Pasta with Feta and Spinach
This traditional Greek recipe features pasta tossed with creamy feta cheese and fresh spinach for a simple yet delicious meal that's perfect any time of the year.

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Illustrated cooking guide
Step-by-step visual method
A polished English infographic for the whole cooking flow, paired with the full written recipe below for detail and SEO.

Written method
Instructions
Read through once, then cook at your own pace with the illustrated guide above.
- 1
Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente, usually about 8-10 minutes. Drain and set aside.
- 2
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute, or until fragrant but not browned.
- 3
Stir in the chopped spinach and cook until wilted, about 2-3 minutes. Be sure to stir occasionally to ensure even cooking.
- 4
Add the drained pasta to the skillet with the spinach and garlic. Toss gently to combine all the ingredients well.
- 5
Sprinkle the crumbled feta cheese over the pasta and stir gently to mix everything evenly while the pasta is still warm.
- 6
Season with red pepper flakes, salt, and black pepper to taste, adjusting according to your preference.
Cook notes
Tips
For extra flavor, consider adding a squeeze of lemon juice before serving.
Feel free to use whole wheat pasta for a healthier option.
If you love herbs, a sprinkle of dried oregano can enhance the dish.
Cook smarter
Helpful notes
Practical storage, serving, swap, and troubleshooting notes for a better first try.
Storage Tips
- Keep the pasta and sauce separate if storing, to avoid sogginess.
- Reheat gently on the stovetop with a splash of water or olive oil to restore moisture.
- This dish is best enjoyed fresh, but can be reused for a tasty lunch.
Substitutions
- You can replace feta cheese with ricotta or goat cheese for a different flavor.
- Olive oil can be swapped with any neutral cooking oil if desired.
- Use minced shallots instead of garlic for a milder taste.
What to Serve With
- A simple Greek salad with cucumbers and tomatoes.
- Warm pita bread to soak up the flavors.
- A side of grilled zucchini or eggplant.
Common Mistakes
- Avoid overcooking the spinach; it should just wilt and retain some texture.
- Do not skip salting the pasta water—it enhances the flavor of the pasta.
- Ensure to use high-quality feta for the best taste.
Recipe FAQ
Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach; just be sure to thaw and drain it well before adding it to the skillet.
What types of pasta work best for this recipe?
Penne and fusilli are great choices, but you can use any pasta shape you prefer.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Kitchen tools
Helpful Tools for This Recipe
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Skillet
Useful for browning, quick sautes, and weeknight one-pan cooking.
Chef knife
A basic prep tool for vegetables, herbs, aromatics, and proteins.
Cutting board
Keeps prep organized for chopping, slicing, and staging ingredients.
Measuring spoons
Useful for balancing spices, salt, acids, and sauces.
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